Traveller’s Constipation — My Iceland Outhouse Experience and Why I Pack Laxatives When I Travel

Constipation During Travel — My Iceland Outhouse Experience and Why I Pack Laxatives When I Travel — Contents

What is Constipation?

Why Does Traveller’s Constipation Happen?

Try these when you’re constipated:

Avoid these when you’re constipated:

Why I Pack Laxatives When I Travel — A Story of When I Couldn’t Go and Why Iceland’s Outhouses are Amazing

A New Record

Traveller's Constipation - My Iceland Outhouse Experience and Why I Pack Laxatives When I Travel Traveller's constipation is no joke. The gassy, bloated, stomach pain caused by the changes in your routine and added travel stress can be debilitating. Here's my story of traveller's constipation in Iceland and why I now pack laxatives whenever I travel.

What I Tried to Do to Stay Under the Constipation Record (A Failure)

Announcing the Blockage — Day 3 in Iceland

The Period of Increasing Concern and Escalating Mitigation Attempts — Day 5 to Day 7 in Iceland

Finally. A Love Letter to an Iceland Outhouse — Day 8

Maria smiling after her traveller's constipation was relieved at an outhouse in Fjaðrárgljúfu, Iceland

Final Thoughts

Try these when you’re constipated:

Avoid these when you’re constipated:

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